Join the I Love Me Enough 21 Day Challenge
Imagine what your life would be like if you had someone who would....
- Believe in You
- Love and accept you unconditionally
- Support your dreams and aspirations
- Listen to you openly and without judgment
- Recognize and appreciate your talents and strengths
Imagine what your life would be like if that person was you....
Imagine what your life would be like if you...
Chose to Make a commitment to Love Yourself Completely and Unconditionally for 21 days in a row.
The 21 Day Challenge Mission: To recognize and release your habit of negative self-talk and create the habit of loving and accepting yourself unconditionally
The21 Day Challenge Process: Place an I Love Me Enough wristband on either wrist. Made a commitment to yourself that for the next 21 days, each time you recognize that a negative self-talk program has started to play out loud or in your head, you will choose to stop, take a deep breath, transfer the wrist band to the opposite wrist, and reprogram yourself by saying out loud "I Love and Accept Myself Unconditionally."
The goal of the 21 Day Challenge is to go 21 Days without changing your wristband. Each day you catch yourself engaged in negative self-talk that requires you change your wristband is a day you have to repeat.
When you have successfully completed 21 days without engaging in negative self-talk….Congratulations to You!... you have successfully created a new habit of being in a healthy relationship with you. (It takes 21 days to break or make a new habit.)
Imagine what your other relationships would be like if you love yourself first.
Congratulations for Loving Yourself Enough to Begin a Healthy Relationship with You!
I’d love to have you join me and keep in touch on your I Love Me Enough journey by posting about your successes and challenges on my blog at www.ILoveMeEnough.com I’ll be posting about my journey each day there too.