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Author: Greg Verhagen Created: 1/26/2009 7:49 PM
The StressReliefChallenge.com team shares stress managment tips, stress relief techniques, and personal stress management challenges they have overcome on their journey to discover stress relief.

Stress Statistics

By Greg Verhagen on 8/3/2007 11:46 AM

Learn what research has discovered about the link between mental and emotional attitudes, physiological health and long-term well-being.

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The Wake Up Call

By Greg Verhagen on 8/2/2007 10:15 AM

The stress relief we seek continues to elude us.. until we are stopped dead in our tracks when we receive a life altering "Wake Up" call. When that occurs...we are forced to make difficult choices...and often the journey to stress relief begins.

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